PHYSICAL THERAPY SERVICES

Specializing in rehab for mountain sport athletes including rock climbing, skiing, snowboarding, and mountain biking.

All Mountain Built physical therapy services are provided by a Doctor of Physical Therapy. California is a direct access state meaning you do not need a referral to be seen by a DPT for the first 45 days of care. Get the care that you need now and start your journey back to normal life without needing to wait to see a medical provider. As a cash-based performance physical therapy clinic, we are able to provide personalized and highly sport-specific care with a plan to fit your needs and goals, created between you and your physical therapist, not a third party. No hidden costs, no hidden fees.

Approach

Evaluation - All new injuries begin with an evaluation visit. Our standard evaluation visit is 60 minutes with an option for 90 minutes if more than one body part is involved. During this visit we will conduct an interview and examination to determine the source of your pain, the underlying root cause of your injury, and develop a personalized treatment plan focused on your individual goals and getting you back to participating in the life you love. Our goal in our evaluation visits is to educate you on your injury, how to safely return to your sport, what your expected recovery timeline should be, and prescribe you an exercise program based on your injury and goals.

Follow Up Visits - The purpose of our follow up visits is to ensure your prescribed program is working for you, guide you through safe progressions, and provide an opportunity for you to continue learning about your injury and how the body recovers. In-person options may also include services to improve mobility or decrease pain including manual therapy (joint mobilization and soft tissue mobilization), cupping, and taping. The recommended frequency of these visits will depend on your specific injury and experience with exercise. We understand that your time is valuable and that there is no "“one-size-fits-all"“ solution to rehab, so we will carefully craft a plan that works best for you. Want to take full ownership of your recovery and just have intermittent check-ins to make sure you’re on the right track? We think that’s awesome! Want to have a more hands on approach with your PT to make sure you are doing everything correctly and keep you motivated? We think that’s awesome too!

Multiple models - We offer several ways to receive your care to best fit your individual needs and lifestyle.

Pick the treatment setting that works best for you, or use a hybrid approach throughout your care.

Concierge At-Home PT

Physical therapy provided in the comfort of your home. We will bring a treatment table and all the necessary equipment to conduct your session. This a great option for those who work from home, have a busy schedule, or just hate LA traffic. Another benefit of this option is that we can design and practice your exercise program based on the equipment you have available to you at home.

If you are interested in receiving at-home PT please reach out to ensure that you are within our service area and discuss pricing. At-home visits will include a surcharge based on distance and drive time.


In-Person PT

The "“traditional"“ style of physical therapy. Our practice currently resides within Dr. Adam’s garage gym in East Hollywood, fully stocked with a squat rack, dumbbells, pulleys, hangboard, and treadmill, with a blood flow restriction device coming soon. Your session will be fully 1:1 with the undivided attention of your PT.


Online PT

Telehealth has become a great option for some to receive their physical therapy. We find this works best for those who:

1. Cannot always find the time to get away to make an in-person appointment.

2. Feel comfortable performing their exercises without their PT in the room with them.

3. Whose injury does not require hands on work.

If that sounds like you, then consider online PT for all or part of your care plan, especially if you live outside of Los Angeles or travel frequently.

Currently our telehealth option is available to anybody within the state of California.


Pricing

In-Person Physical Therapy:

Initial Evaluation: 60 minutes - $240

Initial Evaluation: 90 minutes - $295

Follow-Up: 60 minutes - $225

Online Physical Therapy:

Initial Evaluation: 60 minutes - $240

Initial Evaluation: 90 minutes - $295

Follow-Up: 60 minutes - $215

Follow-Up: 30 minutes - $150

Physical therapy services are HSA-eligible, and depending on your plan may be HRA-eligible.

We do provide superbills for those who wish to submit separately to their insurance plan for out of network benefits. Please note that insurance plans vary greatly and we cannot guarantee how much, if any reimbursement you will receive.

Ready to get started?


Feeling unsure and want to make sure we are right for you? Contact us to schedule a free 10-15 minute discovery call.